Whole roasted chickens are one of the best items you can buy when you go grocery shopping. First the chickens are pretty inexpensive and (big bonus here) they're already cooked. I like to buy the natural ones since I have a feeling the hormones in chicken and man-boobs might have a bit of a cause and effect relationship going on, but that's just me. Whole roasted chickens have tons of white breast meat and one bird makes for several great healthy lunches and dinners. Here are a few of my favorite recipes...
- Shred the chicken and mix with taco seasoning for chicken tacos
- Slice and use for chicken paninis
- Toss with salad, balsamic vinaigrette, olive oil and feta cheese for a great lunch or light dinner
- Top with salsa and serve with broccoli and rice pilaf
- Slice and mix with penne pasta, tomato sauce and broccoli
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